Why Am I Doing This?

"The proudest moment of my life was the birth of my identical twin boys. Carrying twins was challenging, both physically and mentally. Following my C-Section, I had to undergo two additional abdominal surgeries. It was during this time that I felt truly isolated in my recovery due to a lack of pre and post-natal focused exercise options available. This experience ultimately led me to pursue this training.

Before pregnancy, I led a very active lifestyle, including completing a marathon and pursuing a physically demanding career as a professional dancer, choreographer and dance teacher. Coping with severe Diastasis Recti after pregnancy was incredibly tough and debilitating. After undergoing a full muscle repair, I embarked on a lengthy and painful recovery journey.

I decided to transform a negative situation into a positive one by focusing on helping other women during their postnatal phases.

This path led me on an amazing journey that eventually led to honour of being named the Pre/Post Natal Trainer of the Year at the Scottish Health & Fitness Awards.